HealthWise® Glycine is a 100% pure pharmaceutical grademicro-crystalline powder. The principal function of glycine is to serve as a neurotransmitter and a precursor to proteins.This organic compound is also a vital building block for numerous natural products. if the amino acid serine is required by the body, it can be converted from glycine.
Directions:
As a dietary supplement, clinical studies have suggested up to 4g (4000mg) in split servings throughout the day. For creatine conversion: Glycine is best taken away from meals or pre-workout if using it to convert to creatine.
100% pure Glycine. Specific weight: One 5ml metric teaspoon = 3500mg.