The Ashwagandha Complex Day is formulated with two herbal ingredients Ashwagandha and Bacopa.
Ashwagandha is traditionally used in Western herbal medicine to help the body adapt to stress.
Ashwagandha and Bacopa are traditionally used in Ayurvedic medicine to enhance brain health and to improve:
- cognitive performance.
- memory recall.
- learning ability.
Two capsules in the morning (with food), or as professionally prescribed.